Monday, September 27, 2010

This week...

I did it!
I did not eat chips, I only had 2 treats the whole week and I drank 64 oz of water each day.
But I need to keep this healthy eating thing up.
So these are my goals this week and I'm gonna keep the same rules as last week.
Eat 5 servings of fruits or veggies each day
Limit 2 treats again this week
and only 3 pieces of toast with peach jam for the whole week
(we canned some peach jam a few nights ago and it is super good.  I could eat it on toast all day! But that's a lot of carbs and sugar, so I need a limit!)

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