Ok we've reached the end...
I hope that most of you have enjoyed paticipating and have seen some results!
This is how it will work:
Email me at brittsbigloser@gmail.com
In the email, include
Starting weight
Ending weight
Inches lost
DO NOT POST THIS INFO ON THE BLOG
this will prevent anyone from being tempted to "one-up" someone
ie "That person lost 10lbs... well I am close enough to losing 11 lbs so I'll just put that..."
(you know, stuff like that)
Please e-mail by November 3rd
Wednesday, October 27, 2010
Wednesday, October 6, 2010
Halfway There!
Well, I guess I'll go ahead and post my progress :)
I started out at 195 and I'm now 178
17 lbs. in about 3 weeks (I kind of cheated the first week!)
I'm super proud of myself and hope I can keep it off.
I eat 6 small meals a day.
5 are more like snacks than meals.
I have one meal at night. It consists of 7 oz of a lean protein and a large veggie.
For example, tonight I had a grilled chicken breast, 2 cups of lettuce, diced cucumbers, diced avacado, diced tomatoes, and a few tablespoons of fat free dressing. I couldn't even finish it I was so full. I can really tell my stomach has shrunk.
I stick to chicken, fish, or egg whites for my protein at night. Never beef.
I don't do any sweets, no chips, no carbs... but I do have a few diet sodas :)
Oh, and I drink half my body weight in ounces. So I'm drinking about 90 oz of water a day!
Here's a picture of me this summer.
This was taken Friday night.
I can tell a difference. Can you? I feel like I've lost a lot of it in my stomach. My shorts that I wore all summer can barley stay on and I have to wear my belt super tight! But, I'm not buying new clothes until this contest is over :)
Okay... so I've posted, now it's your turn!
I started out at 195 and I'm now 178
17 lbs. in about 3 weeks (I kind of cheated the first week!)
I'm super proud of myself and hope I can keep it off.
I eat 6 small meals a day.
5 are more like snacks than meals.
I have one meal at night. It consists of 7 oz of a lean protein and a large veggie.
For example, tonight I had a grilled chicken breast, 2 cups of lettuce, diced cucumbers, diced avacado, diced tomatoes, and a few tablespoons of fat free dressing. I couldn't even finish it I was so full. I can really tell my stomach has shrunk.
I stick to chicken, fish, or egg whites for my protein at night. Never beef.
I don't do any sweets, no chips, no carbs... but I do have a few diet sodas :)
Oh, and I drink half my body weight in ounces. So I'm drinking about 90 oz of water a day!
Here's a picture of me this summer.
I can tell a difference. Can you? I feel like I've lost a lot of it in my stomach. My shorts that I wore all summer can barley stay on and I have to wear my belt super tight! But, I'm not buying new clothes until this contest is over :)
Okay... so I've posted, now it's your turn!
Tuesday, October 5, 2010
Half-Way Progress!
I've been a little discouraged lately.
I feel like I've been working out like crazy but I don't know if I've really been losing weight.
When I weighed myself this morning, I had lost 5 lbs!
I'm pretty excited! It's nice when you start to see some progress.
It helps you keep going when you are tempted to give in ;)
Please post your progress so that we can see what our competition is!!!!!!!!!
I feel like I've been working out like crazy but I don't know if I've really been losing weight.
When I weighed myself this morning, I had lost 5 lbs!
I'm pretty excited! It's nice when you start to see some progress.
It helps you keep going when you are tempted to give in ;)
Please post your progress so that we can see what our competition is!!!!!!!!!
Friday, October 1, 2010
Saturday's Workout
Logan River Trail 8 am
Pilates @ Britt's afterward
It's a lot of fun, so please come :)
Bring a towel for pilates
Pilates @ Britt's afterward
It's a lot of fun, so please come :)
Bring a towel for pilates
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